Let The Fitbit Alta HR Guide You Towards A Quality Sleep
Relying on data for a better rest.
BY Wayne Cheong | May 17, 2017 | Fitness & Health
Ever onward and upward, Fitbit releases the Alta HR—at the time of writing, it is the world’s slimmest fitness wristband—which is equipped with the PurePulse feature that tracks your heart rate ALL THE TIME. It also keeps tabs on your sleeping pattern to give you actionable insights and guidance on improving the quality of your sleep. It’s a useful thing to have, especially when studies have shown that insufficient rest leads to terrible motor skills and cognition. But, alas, it’s up to you to make time for it (good luck people WHO WORK IN SINGAPORE).